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HEALING NOOK

HEALING NOOK

Save this. Share it. Be gentle with yourself. 💌
#distillerydistricttoronto #holidayblues #holidaystress

Let me know if there are any scenarios I missed 🫂

#torontotherapist #effectivecommunication #boundaries

Save this and read it on your way to the holiday function 🎄✨

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hanna@healingnook.com

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If you are in crisis or do not feel safe, please visit your nearest emergency department, call 9-1-1, or call 9-8-8 for the National Suicide and Crisis Helpline.